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Native English Speaking Psychotherapist Barcelona 

My name's Sean and I'm from Wales. I practise psychotherapy in English in Barcelona and Online. I’m an experienced and qualified therapist and a registered psychologist in Catalonia.

 

From my point of view, psychotherapy is a great tool to promote adaptive change and resilience to future adversity. Therapy is a means of improving one’s relationship with oneself.  

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Get in touch if you’re looking for an English speaking therapist in Barcelona or Online. I will be happy to answer any questions.

Sean Cockburn, M.A. English Speaking Psychologist Barcelona

How can Psychotherapy help you?

Strain and anxiety and loss are universal experiences. Therapy is a way of creating space to attend to your concerns and your emotional world. Expressing yourself consistently and receiving non-judgemental feedback is a means of organising and processing experiences, emotions, thoughts and feelings. It can help you to:

  • be happier

  • cope better with anxiety, panic, depression

  • come to terms with trauma

  • improve relationships

  • work on behavioural concerns

  • face loss, change, decisions

What's my approach to therapy?

At a master's level I did joint specialisations in psychodynamic (psychoanalytic) psychotherapy and Constructivist Therapy; and I did my clinical training at a public mental health centre in Barcelona where the dominant method is psychodynamic therapy. I also have rigorous postgraduate training in Gestalt Therapy and Mindfulness for clinical practice. My approach to therapy methods and theory is pragmatic and flexible, and I believe that serious training in a variety of schools is the best way to meet varied client needs. For more on these approaches or my qualifications, see the following pages.

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