English Speaking Psychotherapist Barcelona
My name's Sean. Originally, I'm from Wales in the UK. Now, I practise psychotherapy in Barcelona as well as Online. I'm on the Generalitat de Catalunya register of psychologists, and a member of the British Psychological Society.
Psychotherapy promotes adaptive change and resilience to future adversity.
If you’re looking for an English speaking therapist in Barcelona or Online, please don't hesitate to get in touch to ask any questions or to make a booking.
How can Psychotherapy help you?
Strain and anxiety and loss are universal experiences. Therapy is a way of creating space to attend to your concerns and your emotional world. Expressing yourself consistently and receiving non-judgemental feedback is a means of organising and processing experiences, emotions, thoughts and feelings. It can help you to:
cope better with anxiety, panic, depression
come to terms with trauma
work on behavioural concerns
face loss, change, decisions
What's my approach to therapy?
At a master's level I did joint specialisations in psychodynamic (psychoanalytic) psychotherapy and Constructivist Therapy; and I did my clinical training at a public mental health centre in Barcelona where the dominant method is psychodynamic therapy. I also have rigorous postgraduate training in Gestalt Therapy and Mindfulness for clinical practice. My approach to therapy methods and theory is pragmatic and flexible, and I believe that serious training in a variety of schools is the best way to meet varied client needs. For more on these approaches or my qualifications, see the following pages.