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Psychotherapist and Registered Psychologist
Psicologo General Sanitario E08599970
British Psychological Society 673440 
 

My name's Sean and I'm from Wales. I practise psychotherapy in English in Barcelona and Online. I’m an experienced, qualified therapist and a registered psychologist in Catalonia.

 

From my point of view, psychotherapy is a great waying of promoting adaptive change and resilience to future adversity by improving the relationship we have with ourselves.

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Get in touch if you’re looking for an English speaking therapist in Barcelona or Online. I will be happy to answer any questions. Or check the following pages for prices, qualifications, approach, and practical information.

Sean Cockburn, M.A. English Speaking Psychologist Barcelona

How can Psychotherapy help you?

Strain and anxiety and loss are universal experiences. Therapy is a way of creating space to attend to your concerns and your emotional world. Expressing yourself consistently and receiving non-judgemental feedback is a means of organising and processing experiences, emotions, thoughts and feelings. It can help you to:

  • be happier

  • cope better with anxiety, panic, depression

  • come to terms with trauma

  • improve relationships

  • work on behavioural concerns

  • face loss, change, decisions

What's my approach to therapy?

At a master's level I did joint specialisations in psychodynamic (psychoanalytic) psychotherapy and Constructivist Therapy; and I did my clinical training at a public mental health centre in Barcelona where the dominant method is psychodynamic therapy. I also have rigorous postgraduate training in Gestalt Therapy and Mindfulness for clinical practice. My approach to therapy methods and theory is pragmatic and flexible, and I believe that serious training in a variety of schools is the best way to meet varied client needs. For more on these approaches or my qualifications, see the following pages.

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