I can't work with you if you have:
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Experienced or are currently experiencing suicidal ideation or behaviours
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Have been diagnosed with a serious mental illness
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Have an unmanaged addition
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In these cases it is important to:
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See a psychiatrist (a medical doctor) who can offer you an uptodate evaluation and treatment plan. This may involve the psychiatrist reevaluating an existing treatment plan or proposing a new one. It is important to schedule follow up appointments with the same professional to monitour these.
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Find a psychotherapist who has experience working with people in your situation who you can work with regularly, ideally, in person. ​​
Emergencies & Distress
If you or someone you care about is in serious distress or may be at risk of harm, you should go immediately to 'Urgencias' (in the UK 'accident and emergency' in the US 'emergency room) at your nearest hospital. Public health care in Spain is good and universal so even if you are not registered you can go. There are also several large private hospitals in Barcelona.